While I'm not exactly an 'old man', I'm only 40, I'm still not a gas tank machine like I was 20 years ago. The sloth system made me consider exactly how to use my limited energy allowance in the right way - and how to slow down and see the openings I was missing before. I actually watched the video right before training every day this week, and I'm amazed how the message stuck with me during training, rolling with younger guys and making them play my game. I'm just thrilled with this video instructional, it's changed my game completely and I feel like I came up a whole level or two even. Best 39 bucks I've ever spent, for the knowledge given in this video its a total bargain. I can't wait for volume 2, and Mr. Huni is an amazing teacher. Can't recommend enough

This helped me elevate a lot of my game. Perfect for someone developing their guard game. This is a good way to start playing guard for less flexible and less athletic guys.

This is very good tutorial that will improve your side control game. It will become my A Game on top.
Thanks.