{"product_id":"the-calm-sloth","title":"The Calm Sloth - How to Stay Calm, Strong, and Unshakable in Jiu-Jitsu and Everyday Life","description":"\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch1\u003eTHE CALM SLOTH\u003c\/h1\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eHow to Stay Calm, Strong, and Unshakable in Jiu-Jitsu and Everyday Life\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eBy Gile Huni\u003c\/p\u003e\n\u003cp\u003eBJJ Black Belt, 3rd Degree\u003c\/p\u003e\n\u003cp\u003eInventor of Sloth Jiu-Jitsu \u003c\/p\u003e\n\u003ch2\u003eThe Real Challenge After 30\u003c\/h2\u003e\n\u003cp\u003eIn your twenties, intensity works.\u003c\/p\u003e\n\u003cp\u003eAfter 30?\u003c\/p\u003e\n\u003cp\u003eLife gets heavier.\u003c\/p\u003e\n\u003cp\u003eYou have responsibilities.\u003c\/p\u003e\n\u003cp\u003eCareer pressure.\u003c\/p\u003e\n\u003cp\u003eFamily dynamics.\u003c\/p\u003e\n\u003cp\u003eFinancial decisions.\u003c\/p\u003e\n\u003cp\u003eHealth concerns.\u003c\/p\u003e\n\u003cp\u003eLess recovery, more consequences.\u003c\/p\u003e\n\u003cp\u003eAnd yet, you still want to train.\u003c\/p\u003e\n\u003cp\u003eYou still want to improve.\u003c\/p\u003e\n\u003cp\u003eYou still want to lead your family, your team, your students, or your business with strength.\u003c\/p\u003e\n\u003cp\u003eThe problem?\u003c\/p\u003e\n\u003cp\u003eMost people don’t burn out from lack of talent.\u003c\/p\u003e\n\u003cp\u003eThey burn out from lack of calm.\u003c\/p\u003e\n\u003cp\u003eThat’s where The Calm Sloth comes in.\u003c\/p\u003e\n\u003ch2\u003eWhat This Book Is Really About\u003c\/h2\u003e\n\u003cp\u003eThis isn’t just a Jiu-Jitsu book.\u003c\/p\u003e\n\u003cp\u003eAnd it’s not just philosophy.\u003c\/p\u003e\n\u003cp\u003eThe Calm Sloth is a practical guide to emotional control, nervous system regulation, and sustainable strength — on the mat and in everyday life.\u003c\/p\u003e\n\u003cp\u003eInside, you’ll learn:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHow to stay calm under pressure — whether it’s mount or a major life setback\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe guaranteed way to win any argument without escalating conflict\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to deal with aggressive or difficult people without losing your composure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWhy breathing correctly can change your endurance and your emotional state\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow short daily meditation builds confidence and clarity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWhy slowing down actually makes you stronger\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to lose without losing yourself\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to lead and live without burning out\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis is about becoming steady.\u003c\/p\u003e\n\u003cp\u003eNot louder.\u003c\/p\u003e\n\u003cp\u003eNot more aggressive.\u003c\/p\u003e\n\u003cp\u003eNot more reactive.\u003c\/p\u003e\n\u003cp\u003eCalmer.\u003c\/p\u003e\n\u003ch2\u003eWhy I Wrote This \u003c\/h2\u003e\n\u003cp\u003eI’m 45 years old.\u003c\/p\u003e\n\u003cp\u003eI’ve trained Brazilian Jiu-Jitsu for 24 years.\u003c\/p\u003e\n\u003cp\u003eI’m a 3rd-degree black belt.\u003c\/p\u003e\n\u003cp\u003eI run businesses.\u003c\/p\u003e\n\u003cp\u003eI have a wife and a daughter.\u003c\/p\u003e\n\u003cp\u003eI’ve experienced success.\u003c\/p\u003e\n\u003cp\u003eI’ve experienced financial losses.\u003c\/p\u003e\n\u003cp\u003eI’ve dealt with stress, failure, and moments where panic could have made everything worse.\u003c\/p\u003e\n\u003cp\u003eWhat helped me wasn’t intensity.\u003c\/p\u003e\n\u003cp\u003eIt was learning to regulate myself.\u003c\/p\u003e\n\u003cp\u003eLearning to breathe.\u003c\/p\u003e\n\u003cp\u003eLearning to slow down.\u003c\/p\u003e\n\u003cp\u003eLearning to respond instead of react.\u003c\/p\u003e\n\u003cp\u003eOn the mat, that became Sloth Jiu-Jitsu.\u003c\/p\u003e\n\u003cp\u003eIn life, it became something deeper.\u003c\/p\u003e\n\u003cp\u003eThis book is the result of that evolution.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWho This Book Is For\u003c\/h2\u003e\n\u003cp\u003eThis book is for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMen and women over 30\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFathers and mothers under pressure\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGrapplers seeking longevity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProfessionals dealing with stress\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBusiness owners facing uncertainty\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCoaches and leaders who want presence\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAnyone who feels tension building daily\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIf you want to stay strong without becoming tense, this is for you.\u003c\/p\u003e\n\u003cp\u003eIf you want to improve without burning out, this is for you.\u003c\/p\u003e\n\u003cp\u003eIf you want to be calmer in chaos, this is for you.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat Makes This Different\u003c\/h2\u003e\n\u003cp\u003eThis isn’t motivation.\u003c\/p\u003e\n\u003cp\u003eThis is regulation.\u003c\/p\u003e\n\u003cp\u003eYou’ll learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHow to control your heart rate during a hard round\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to reset during emotional conflict\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to train your nervous system daily\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to use breath as a tool for strength\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to sit quietly and think clearly\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to stay steady when others are reactive\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis is not about being passive.\u003c\/p\u003e\n\u003cp\u003eIt’s about being unshakable.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eThe Calm Sloth Philosophy\u003c\/h2\u003e\n\u003cp\u003eCalm is not weakness.\u003c\/p\u003e\n\u003cp\u003eCalm is control.\u003c\/p\u003e\n\u003cp\u003eWhen others rush — you slow down.\u003c\/p\u003e\n\u003cp\u003eWhen others escalate — you de-escalate.\u003c\/p\u003e\n\u003cp\u003eWhen others react — you respond.\u003c\/p\u003e\n\u003cp\u003eThat’s real strength.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eWhat You’ll Gain\u003c\/h2\u003e\n\u003cp\u003eAfter reading The Calm Sloth, you’ll:\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg data-emoji=\"✔\" class=\"an1\" alt=\"✔\" aria-label=\"✔\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2714\/72.png\" loading=\"lazy\"\u003e\u003cspan\u003e \u003c\/span\u003eFeel more emotionally stable\u003c\/p\u003e\n\u003cp\u003e\u003cimg data-emoji=\"✔\" class=\"an1\" alt=\"✔\" aria-label=\"✔\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2714\/72.png\" loading=\"lazy\"\u003e\u003cspan\u003e \u003c\/span\u003eRecover faster from stress\u003c\/p\u003e\n\u003cp\u003e\u003cimg data-emoji=\"✔\" class=\"an1\" alt=\"✔\" aria-label=\"✔\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2714\/72.png\" loading=\"lazy\"\u003e\u003cspan\u003e \u003c\/span\u003eHandle arguments without drama\u003c\/p\u003e\n\u003cp\u003e\u003cimg data-emoji=\"✔\" class=\"an1\" alt=\"✔\" aria-label=\"✔\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2714\/72.png\" loading=\"lazy\"\u003e\u003cspan\u003e \u003c\/span\u003eImprove endurance in Jiu-Jitsu\u003c\/p\u003e\n\u003cp\u003e\u003cimg data-emoji=\"✔\" class=\"an1\" alt=\"✔\" aria-label=\"✔\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2714\/72.png\" loading=\"lazy\"\u003e\u003cspan\u003e \u003c\/span\u003eThink clearly under pressure\u003c\/p\u003e\n\u003cp\u003e\u003cimg data-emoji=\"✔\" class=\"an1\" alt=\"✔\" aria-label=\"✔\" draggable=\"false\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/2714\/72.png\" loading=\"lazy\"\u003e\u003cspan\u003e \u003c\/span\u003eMove through life with less tension\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYou won’t become perfect.\u003c\/p\u003e\n\u003cp\u003eYou’ll become harder to shake.\u003c\/p\u003e\n\u003cp\u003eAnd that changes everything.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1\u003eTrain Calm. Live Calm. Stay Unshakable. \u003c\/h1\u003e\n\u003cp\u003eIf you’re ready to train your nervous system the same way you train your body…\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Calm Sloth is your next step.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv dir=\"ltr\" class=\"gmail_signature\" data-smartmail=\"gmail_signature\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003eRegards,\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003eGuillaume (Gile) Huni\u003cbr\u003e\u003cbr\u003eOwner\/editor BJJ Eastern Europe: \u003ca href=\"http:\/\/www.bjjee.com\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.bjjee.com\u0026amp;source=gmail\u0026amp;ust=1772541034781000\u0026amp;usg=AOvVaw1ME_8TlOEYf7D_8mxNtlbR\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ewww.bjjee.com\u003c\/a\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003eOwner\/ Head instructor Kimura BJJ Academy Serbia:\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/www.bjjkimura.rs\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/www.bjjkimura.rs\u0026amp;source=gmail\u0026amp;ust=1772541034781000\u0026amp;usg=AOvVaw0u9i9J3lTLCYES8w7xkFMD\" target=\"_blank\" rel=\"noopener noreferrer\"\u003ewww.\u003cspan\u003ebjjkimura.rs\u003c\/span\u003e\u003c\/a\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"BJJEE Shop","offers":[{"title":"Default Title","offer_id":53885664395539,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0864\/5384\/6291\/files\/CalmEbook.png?v=1772455138","url":"https:\/\/bjjee-shop.myshopify.com\/products\/the-calm-sloth","provider":"BJJEE Shop","version":"1.0","type":"link"}